10 Plus Topics a Holistic Nutrition Practitioner Can Help You With
Holistic Practioner Services
As a Holistic Nutrition Practioner I am an educator in wellness and prevention.
My education focuses on science based, body functions, whole foods and quality food production and processes, natural source supplements, healthy lifestyle practices, and the mind-body connections.
My goal is to help everyday people who want to improve their lives with sustainable, safe and practical nutritional, physical and emotional changes that can be applied to their everyday lives.
• nutrition and lifestyle support
• mind-body connection
• custom recipe/meal plan creation
• personalized supplement recommendations
and more!
Here are some of the main topics that I can assist you navigate on your wellness journey.
Weight management
Energy levels
Gut health
Menopause/ PMS
Blood sugar management
Blood pressure management
Allergies/ sensitivities
Autoimmune conditions
Fatigue
Muscle/ joint pain
Headaches/ migraines
Sleep health
Mental/ emotional health
Heart health
Food relationships
Sexual function
Skin health
Thyroid functioning
Hormones
Aging/ Longevity
Genetics
Environmental toxin exposure
Eye health
Bone strength
And MORE!
My approach to Holistic Nutrition and Wellness is to celebrate the things that make you unique.
What is the difference between you and me?
Everything.
This means that what works for me may not work for you.
What your likes and dislikes are might be completely different than mine.
My wellness goals and habits are probably not the same as yours.
This is something to be celebrated because what makes you special is your uniqueness.
No one else is you and this means a ridgedly templated wellness plan will not work the same for you as it would for me, or anyone else.
Interested in learning more about how I can help YOU on your wellness journey?
Book a complementary FREE 15-minute call where we can go over your goals and how I can assist you in reaching those goals in a timley, safe manner.