Corporate Wellness & Educational Programs

The benefits you recieve from supporting your staff with nutritional and lifestyle education sessions:

  • Increased energy

  • Less sick days

  • Higher morale

  • Reduced stress levels/ leave

  • Positive workplace environment

  • Higher productivity/ creativity

  • Increased job performance

  • Increase in stamina and strength

Why you will benefit from Nutritional Corporate Wellness and educational sessions.

Whether you are looking to support your staff with specific nutrition topics relevant to your company service field or have some extra money in your wellness budget that you want to put towards something beneficial for your staff Nutrition Education Sessions are a great way to support a positive team building environment while providing them with information that in the long run will benefit you as an employer.


Corporate Wellness Sessions are fully customized to fit you and your staff’s needs.

Some topic ideas to consider:

  • Avoiding Burnout

  • Value of home-cooked meals

  • Foods to fuel the body & brain

  • Eating on the go

  • Memory and Longevity

  • Work-life Balance

  • Workplace toxins

  • Eye and hearing health

  • Proper sleep hygiene

Receive relevant handouts, resources and worksheets along with a digital presentation.

Sessions are 45-minutes in length and allow for 15-minutes of Q&A at the end.

Corporate Wellness Packages

Single Session

3 Session Series

5 Session Series


Contact me today and learn how I can support your Corporate Wellness program!